Wellness Retreat Team
Ramona Lima
R.Ph., FAARFM, ABAAHP, CME
Women’s Wellness & Hormonal Health Education
Ramona Lima graduated from University of Texas at Austin in 1990 with a B.S. Degree in Pharmacy and subsequently moved to Eureka in 1992 to continue her career in the healthcare profession. In 1997, she and her husband, Robert established Lima’s Professional Pharmacy. Over 27 years now in business, the pharmacy continues to provide unique and customized medication solutions & healthcare services for patients in Humboldt County. Ramona is very proud that Lima’s Pharmacy has been voted “Best Pharmacy” by the North Coast Journal and by The Times Standard Reader’s Choice Award several, consecutive times over the years in business.
As a compounding pharmacist, Ramona saw the need and opportunity to provide natural or Bio-Identical Hormone Replacement Therapy (BHRT) as an alternative option for peri and post-menopausal women. Her interest in improving women’s health and quality of life inspired her to further her education and become a Certified Menopause Educator through the North American Menopause Society in 2003. In 2008, she achieved certification as Fellow and Diplomat of the American Academy of Anti-Aging Medicine Health Practitioners and has had the opportunity to consult hundreds of women in the Humboldt County community on their healthcare issues and strives to educate and work with local practitioners.
Ramona believes in the healthcare triad. That is the Physician, Pharmacist, and Patient working together to produce the best healthcare possible.
Ramona is a current member of The International Association of Compounding Pharmacists, American Academy of Anti-Aging Medicine, Professional Compounding Centers of America, American Society of Consultant Pharmacists, North American Menopause Society, and Soroptimist International of Humboldt Bay. Lima’s Professional Pharmacy avidly supports the Breast and GYN Health Project, as well as many youth and civic organizations and programs.
Nina Tillman
Intern Pharmacist
Women’s Wellness & Hormonal Health Education
Nina is an experienced intern pharmacist with over 13 years of dedicated practice in various facets of pharmacy, including compounding, retail pharmacy, and hormone consulting. Her journey in pharmacy has equipped her with a deep understanding of pharmaceutical processes, patient care, and personalized medicine.
Ali McCall
Therapeutic Yoga Instructor & Specialist
Gentle Movement & Myofascial Release
Ali McCall is a yoga instructor, mother of three girls, and long-time advocate for mindful movement and emotional well-being. She began teaching yoga in 2009 and has completed advanced training in alignment-based practice, yoga for mental and emotional health, and therapeutic recovery. With a teaching style rooted in playfulness and joy, Ali helps students cultivate resilience, restore balance, and prioritize their well-being—both in the workplace and in everyday life.
Monica Ballard
Integrative Bodyworker & Coach
Therapeutic Massage & Bodywork
Monica Ballard is a coach and bodyworker with 20 years of experience helping ambitious women heal past trauma and reconnect with their bodies, pleasure, and intimacy. She specializes in holistic, integrative massage therapy, including Ashiatsu Oriental Bar Therapy (barefoot massage), and blends spiritual, somatic, and transformational coaching practices. Monica is also a facilitator and ambassador of the Embodied Psychosexual Method, guiding women to reclaim sexual sovereignty, deepen self-trust, and experience fulfilling, connected relationships.
Patty Vanourney
Holistic Sound Healer
Floating Sound Healing
Patty Vanourney is a sound and frequency practitioner with a rich background in healing arts and community connection. As an experienced DJ and karaoke host, she brings a joyful energy to her events, creating space for both fun and emotional release. Patty is certified in multiple modalities, offering Qi Gong instruction, sound baths, and Gene Keys-based silent guidance. She also facilitates spiritual gatherings and women's empowerment experiences, both in daylong and weekend retreat formats. Through all her work, Patty invites others to embrace their sacred self and honor the full spectrum of life’s experiences.
Justine Schachter
Acupuncturist & Holistic Health Practitioner
Restorative Acupuncture
Justine Schachter has been practicing Chinese Medicine in Humboldt County for the past 8 years. Understanding the deep connection between mind, body, and spirit Justine uses Acupuncture, herbal medicine, functional supplements, and body work to support her community. Her goal is for all her clients to feel balanced, grounded, energized, and empowered to take on life.
Her practice specializes in physical pain relief for all areas of the body, heart break and psycho-emotional conditions, women’s health and primary care.